Run #3

Dave and I went for our 3rd run yesterday evening before dinner. We are still on 60seconds of running then 90 seconds of walking for 25 minutes.

There really isn't much that I can say about this run. I will leave you with 3 words that will sum up out run.


1. HILLS

2. HEAT

3. SWEAT


That is about it! I think that I lost about 3 lbs. just from sweating! hehehe